1. Workout Women and Men Bodybuilding
  2. CrossFit
  3. CrossFit Games Open 12.3 - Workout Instructions

CrossFit Games Open 12.3 - Workout Instructions


Views - 225442 | Likes - 406

Watch online crossfit HD - free, good quality

Men 15 Box jumps, 24" box 115 pound Push press, 12 reps 9 Toes-to-bar Women 15 Box jumps, 20" box 75 pound Push press, 12 reps 9 Toes-to-bar Masters ...

CrossFit Games Open Workout 12.1 - Standards and Demo
CrossFit Games 2011 - Workout 11.3 Explanation

Comments (0)