1. Workout Women and Men Bodybuilding
  2. CrossFit
  3. THR1VE - Michael doing a crossfit benchmark workout called ELIZABETH

THR1VE - Michael doing a crossfit benchmark workout called ELIZABETH


Views - | Likes -

Watch online HD - free, good quality

Michael doing a crossfit benchmark workout called ELIZABETH. 21, 15 and then 9 reps of both 62kg cleans and ring dips. 40 kg would be a females weight. I do this work 2min 53 sec with un-broken reps. Read the full post on our blog http://blog.thr1ve.me

Crossfit Ohana | Role: Director/Cinematographer/Editor
CrossFit Football Workout 061510

Comments (0)